Weigh In record (no journal entry) for 06 February 2022
|
226.8 lb
Lost so far: 0 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 February 2022:
|
875 kcal
|
Fat: 45.39g | Prot: 47.29g | Carb: 76.95g.
Breakfast: Daisy 4% Small Curd Cottage Cheese, Bananas . Lunch: Arby's Horsey Sauce, Arby's Smokehouse Brisket. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roscoe350's weight history
|