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Birthday month almost over....six birthdays in one month meant too many cake pieces....
Diet Calendar Entries for 27 October 2014:
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805 kcal
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Fat: 22.97g | Prot: 44.98g | Carb: 109.42g.
Breakfast: Porridge, Milk. Lunch: Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, Sliced Ham. Dinner: Penne, Chorizos, Ocean Basket Calamari Grilled, Tomatoes. Snacks/Other: Herbal Tea (Other Than Chamomile, Brewed), Pears, Strawberries. more...
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3884 kcal
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Activities & Exercise:
Sleeping - 8 hours, Driving - 2 hours, Weight Training (moderate) - 30 minutes, Walking (exercise) - 3.5/mph - 30 minutes, Resting - 3 hours, Housework - 2 hours, Desk Work - 8 hours. more...
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