Paul Leonard's Journal, 25 October 2014

Weigh In record (no journal entry) for 25 October 2014
259.1 lb Lost so far: 51.9 lb.    Still to go: 59.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 October 2014:
3295 kcal Activities & Exercise: Exercise machine (slow) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
losing 13.3 lb a week



     
 

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