Weigh In record (no journal entry) for 28 October 2014
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263.2 lb
Lost so far: 47.8 lb.
Still to go: 63.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2014:
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3357 kcal
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Activities & Exercise:
Exercise machine (slow) - 43 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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gaining 9.6 lb a week
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Paul Leonard's weight history
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