Weigh In record (no journal entry) for 16 April 2011
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183.0 lb
Lost so far: 2.0 lb.
Still to go: 48.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2011:
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1041 kcal
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Fat: 44.11g | Prot: 54.50g | Carb: 107.78g.
Breakfast: publix reduced fat mozzerella string cheese, apple. Lunch: egg, light and fit toasted coconut yogurt. Dinner: honey mustard dressing, jalapeno poppers, chicken nuggets, egg. Snacks/Other: apple, wheat nuts, publix reduced fat mozzerella string cheese. more...
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losing 7.0 lb a week
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smilingrandma's weight history
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