EverettF's Journal, 15 April 2011

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Weigh In record (no journal entry) for 15 April 2011

184.0 lb Lost so far: 0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 April 2011:

3468 kcal

Fat: 90.21g | Prot: 66.71g | Carb: 618.65g. Breakfast: Cola soft drink, 1 Liter bottle, Pepsi (20 oz Bottle). Lunch: Oriental Ramen Noodles. Dinner: grapefruit juice, Peanut Butter Sandwich, Oriental Ramen Noodles. Snacks/Other: Spree Candy. more...

2033 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

steady weight

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EverettF's Journal, 15 April 2011

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