Weigh In record (no journal entry) for 19 October 2014
Diet Calendar Entry for 19 October 2014:
|
1247 kcal
|
Fat: 47.69g | Prot: 96.96g | Carb: 116.94g.
Breakfast: Billy Bee Honey, Mashed Winter Type Squash (Fat and Sugar Added in Cooking), Egg White, Oatmeal. Lunch: Kraft Calorie Wise Mayo, Celery, Light Tuna Fish (Drained Solids In Water, Canned), Apples. Dinner: Green Peppers, Dole Chopped Romaine Lettuce, Light Caesar Dresssing-Safeway, Cherry Tomatoes, Olive Oil, Cucumber (with Peel), Ground Beef (95% Lean / 5% Fat). Snacks/Other: Kraft Smooth Peanut Butter, Apples. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
willowtree444's weight history
|