Weigh In record (no journal entry) for 14 April 2011
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167.6 lb
Lost so far: 6.0 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 April 2011:
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1078 kcal
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Fat: 35.31g | Prot: 65.23g | Carb: 132.33g.
Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread, French Vanilla Liquid Coffee Creamer, Coffee (Instant), Sugar. Lunch: dole, lean cuisine ravioli. Dinner: classico, barilla farfalle, Summer Shrimp. more...
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2151 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Sleeping - 6 hours and 30 minutes, Resting - 10 hours and 30 minutes. more...
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steady weight
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chriscole11's weight history
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