Weigh In record (no journal entry) for 16 October 2014
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276.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2014:
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1056 kcal
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Fat: 36.58g | Prot: 33.42g | Carb: 153.29g.
Breakfast: Chocolate Chip Cookie, J. Skinner Sweet Strawberry Fields Rolls. Lunch: Nestle Pure Life Purified Water (Bottle), Arnold Country Sourdough Bread, Publix Beef Bologna. Dinner: Barq's Root Beer (Can), 14" Pepperoni Pizza. more...
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losing 0.4 lb a week
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