Torontogirl's Journal, 10 April 2011

Can't believe my weight loss ! Still haven't dropped a size in clothes but getting close.
151.0 lb Lost so far: 9.0 lb.    Still to go: 5.0 lb.    Diet followed 100%.

Diet Calendar Entry for 10 April 2011:
664 kcal Fat: 50.06g | Prot: 46.32g | Carb: 7.18g.   Breakfast: egg, cheddar, tea. Lunch: olives, romaine, cheddar, olive oil, avocado, Beef Top Loin (Trimmed to 1/8" Fat, Choice Grade). Dinner: steak new york. more...
on diet Atkins   losing 8.4 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Torontogirl's weight history

Torontogirl's Recent Activity

Torontogirl's Own Activity

No recent activity.


No recent activity.

Atkins Recent Activity

dentisttobe recorded a Weight Entry at 208.4 lb.
From371to184 updated their Food Diary.
tlschwenn supported tweetledee's Journal Entry.
mrsbudryzer recorded a Weight Entry at 162.2 lb.
kimberliefielding recorded a Journal Entry.
meganmuirhead recorded a Weight Entry at 156.0 lb.
MMDuff10 recorded a Weight Entry at 134.6 lb.
RugbyHog78 recorded a Weight Entry at 334.2 lb.