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Feeling better these days, still have a headache.
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152.2 lb
Lost so far: 7.8 lb.
Still to go: 6.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 April 2011:
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702 kcal
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Fat: 43.86g | Prot: 67.46g | Carb: 5.29g.
Breakfast: tea, cheddar, egg. Lunch: lettuce, Smoked & Spiced Beef Pastrami. Dinner: sugar-free jello, cheddar, Mushrooms, steak new york. Snacks/Other: multivitamin. more...
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losing 19.6 lb a week
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