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Still 151 this morning and this evening.
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151.0 lb
Lost so far: 9.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2011:
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1452 kcal
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Fat: 117.21g | Prot: 86.27g | Carb: 13.68g.
Breakfast: cheddar, egg, bacon. Lunch: olive oil, ham, cheddar, avocado. Dinner: green pepper, onion, cheddar, steak new york. Snacks/Other: water, soda, cheddar, mozzarella string, cheddar, cream cheese, celery. more...
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1731 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...
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steady weight
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