perrya22's Journal, 08 April 2011

Didn't loose weight from the slight calorie increase. I may try to stay closer to 500 than 600. I will also do some yard work to see if that will help.

Diet Calendar Entries for 08 April 2011:
522 kcal Fat: 12.34g | Prot: 66.73g | Carb: 35.13g.   Breakfast: Green Ice Tea, apple. Lunch: Spanich Chopped Frozen PictSweet, Tilapia Treasure of the Sea. Dinner: Sweet Onions, Ground Beef, Green Cabbage. Snacks/Other: Vinegar, salsa, celery, Mixed Lettuce Salad. more...
3577 kcal Activities & Exercise: Sitting - 6 hours, Desk Work - 2 hours, Yard Work (gardening) - 1 hour, Housework - 2 hours, Resting - 5 hours, Sleeping - 8 hours. more...

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