perrya22's Journal, 10 April 2011

I don't understand why I am not loosing weight. I haven't measured my water so maybe I didn't drink a full gallon of water, but still...
This week I am suppose to be between 500 & 600 calories. I am wondering if I shouldn't go back to less than 500.

Diet Calendar Entry for 10 April 2011:
454 kcal Fat: 13.10g | Prot: 50.94g | Carb: 35.67g.   Breakfast: apple. Lunch: green tea iced, Zesty Cocktail Sauce, Spinach. Dinner: chicken dark meat, Cooked Asparagus (from Fresh). Snacks/Other: Apple. more...

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Keep your head up! Exercise this week and don't get discouraged! 
10 Apr 11 by member: kyjordan11

     
 

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