Weigh In record (no journal entry) for 29 September 2014
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153.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2014:
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2296 kcal
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Fat: 100.18g | Prot: 78.65g | Carb: 281.24g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Right Bites Cheeze-It Snack Assortment, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Strawberries, Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Subway 6" Black Forest Ham. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Costco Chicken Enchilada, Chocolate Cupcake with Icing or Filling. more...
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1746 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.8 lb a week
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