Weigh In record (no journal entry) for 27 September 2014
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152.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2014:
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1605 kcal
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Fat: 60.58g | Prot: 44.93g | Carb: 225.19g.
Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Keebler Fudge Shoppe Mini Fudge Stripes 100 Calorie Snack Pack, Keebler Right Bites Cheeze-It Snack Assortment, Strawberries, Armour LunchMakers Cracker Crunchers Bologna, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Dinner: Skinny Cow Divine Filled Chocolates - Peanut Butter Creme, Tasty Brand, Inc. Organic Fruit Snacks, Plum, Lean Cuisine Simple Favorites Lasagna with Meat Sauce. more...
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1741 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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steady weight
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