Shygetslean's Journal, 29 September 2014

goodluck :) im also following my plan strickly from today onwards :) had a serious wake up call yesterday morning when i popped myself on the scale even though the weight could actually be muscle mass i wouldnt know because ive never done any measurements before, so il take measurements today and wake up and we can both follow our plans k....good lol glad u agree, will be here in the shadows to gun u if u dont do wat u supposed to :P 

That's good ! Stick it out a week or 2 into it we'll feel the difference! I am not allowed to weigh myself for these 2 weeks... which is going to be hard but also a good thing! It's expensive though - even though the foods I have are basic and nothing fancy except the shake and yoghurt, there's only certain things allowed and to keep from not getting bored, I need the variety of all those things! SO it costs a pretty penny!  

i wont weigh in either, hey u've been here since i started my journey so if i can supp u in any way i'll do it plus u never give up no matter wat and thats inspiring :D 

Thanks! I don't feel like an Inspiration but thanks! And good luck - remember every single day that you are in charge ! No one and nothing can take that from you! So keep it up and stick it out ! It's going to be worth it ! :) 

:D end of this year im thinking atleast be down to a size 30/32 waist and atleast some biceps/triceps and calf muscles showing :D 

It's good to have a size in mind rather than a weight and I think a 30 is a bit small for a male - but that's just my opinion! If you keep up the correct eating those muscles will just keep on coming!  

lol yeah 30 is small thats why i put 20/32 lol cause atm i can squeeze into a 32 again but want it to be comfortable :) 

how's the 1ste day so far Shygetlean? 

i mean 30/32 

No slip ups yet - was super hungry this morning, but that's normal! Food was all tasty and filling... So far so good :-) 

good on ya :) keep it up 

Awesome, keep it up and may this be 1 day of many great days. I'm finally back and I had to join a no binge challenge. I'm starting today. Best wishes to us all. 

Thank you! And good luck with the Challenge ... we can do this ! Everything 1 step at a time and soon it will be good habits and no longer bad!!  

aaah ok swt so we both doing the binge challenge :D gosh i really need to do it lol 

I'm also in for the binge challenge , let me know how it works? 

Hi Annieeeeee :)))))))))))))))))) 

Yay!!! Helllooo Tamz!!!