gragggrant's Journal, 26 September 2014

Weigh In record (no journal entry) for 26 September 2014
152.5 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 September 2014:
1431 kcal Fat: 78.63g | Prot: 60.38g | Carb: 121.92g.   Breakfast: Silk Original Soy Milk, Duchess Chocolate Donuts. Lunch: Breakfast Burrito. Dinner: SKINNY COW COOKIES N DOUGH CANDY BAR, Lean Cuisine Culinary Collection Steak Tips Portabello. more...
2511 kcal Activities & Exercise: Driving - 1 hour, Golf (cart) - 1 hour, Golf (walking) - 3 hours, Walking (moderate) - 3/mph - 20 minutes, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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