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It's Friday, payday, and I lost 0.8. I still don't want to go to work but it's going to be a good day haha. I'll get through this one and then call in the next two days ;)
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200.0 lb
Lost so far: 32.0 lb.
Still to go: 55.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 September 2014:
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504 kcal
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Fat: 35.48g | Prot: 27.39g | Carb: 19.89g.
Breakfast: SweetLeaf 100% Natural Stevia Sweetener, Coffee. Lunch: Fried Egg, American Cheese. Dinner: Cooked Summer Squash (from Fresh, Fat Added in Cooking), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Cooked Green Peppers. more...
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losing 5.6 lb a week
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