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In the midst of a serious plateau. I'm still losing inches around the chest and waist, so I hope I'm just experiencing some muscle gain.
Diet Calendar Entries for 05 April 2011:
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1963 kcal
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Fat: 57.94g | Prot: 86.74g | Carb: 294.86g.
Breakfast: Bananas, Honey, Maple & Brown Sugar Instant Oatmeal, fish oil, Wheat Germ, Coffee (Brewed From Grounds), Flax Seeds, 2% Fat Milk. Lunch: Coffee (Brewed From Grounds), Florida Pink and Red Grapefruit, Bananas, apple, Grapes, 2% Fat Milk. Dinner: celery, carrot, onion, chicken, fish oil. Snacks/Other: light and fit, Oil Popped White Popcorn, Honey, Herbal Tea (Other Than Chamomile, Brewed), Coffee (Brewed From Grounds), orange, 2% Fat Milk. more...
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2654 kcal
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Activities & Exercise:
Driving - 30 minutes, Desk Work - 8 hours and 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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