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Starting the "Slimmer by Summer" challenge tomorrow. Hopefully, it will help inspire me to get rid of the last 50 lbs. Knock on wood.
Diet Calendar Entries for 27 March 2011:
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2032 kcal
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Fat: 74.14g | Prot: 85.36g | Carb: 272.29g.
Breakfast: Bananas, TRAPPIST PEACH PRESERVES, fish oil, Maple & Brown Sugar Instant Oatmeal, Wheat Germ, Coffee (Brewed From Grounds), Flax Seeds, 2% Fat Milk. Lunch: Coffee (Brewed From Grounds), Florida Pink and Red Grapefruit, Bananas, apple, Grapes, 2% Fat Milk. Dinner: ham, carrot, fish oil. Snacks/Other: market basket, Oil Popped White Popcorn, Honey, Herbal Tea (Other Than Chamomile, Brewed), Coffee (Brewed From Grounds), 2% Fat Milk. more...
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3645 kcal
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Activities & Exercise:
Driving - 30 minutes, Housework - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 5 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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