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Well i wont be on here for a while i go in hospital and have surgery on my back this Wednesday i hope to be home no later than Sunday . So please keep me in your prayers Brenda
Diet Calendar Entry for 22 September 2014:
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628 kcal
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Fat: 46.10g | Prot: 43.97g | Carb: 7.44g.
Breakfast: Ketchup (Low Sodium), Coffee, LouAna Pure Coconut Oil, Purnell's Old Folks Country Sausage Patties, Food Club Large Egg, Cafe al Fresco Gourmet Syrups Caramel, Sugar in the Raw Stevia in The Raw (Packet), Purity p urity half & half. Lunch: Ketchup (Low Sodium), Sargento Ultra Thin Sliced Swiss Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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