Weigh In record (no journal entry) for 18 September 2014
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188.5 lb
Lost so far: 0 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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850 kcal
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Fat: 23.00g | Prot: 18.00g | Carb: 155.00g.
Breakfast: Kangaroo Pita Bread, Fiber One 90 Calorie Lemon Bar, Einstein Brothers Bagels Everything Bagel. Lunch: Hershey's Kit Kat (Snack Size). more...
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gaining 0.4 lb a week
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sjoanis's weight history
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