Weigh In record (no journal entry) for 04 April 2011
|
115.0 lb
Lost so far: 5.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 April 2011:
|
258 kcal
|
Fat: 9.00g | Prot: 7.50g | Carb: 38.50g.
Breakfast: nutri-grain mixed fruit cereal bar. Lunch: decaf green tea, Kraft fat free ranch, chopped ham, romain lettuce. more...
|
gaining 5.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amytheshort's weight history
|