Weigh In record (no journal entry) for 01 April 2011
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112.8 lb
Lost so far: 7.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2011:
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283 kcal
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Fat: 6.00g | Prot: 5.00g | Carb: 56.50g.
Breakfast: water, nutri-grain strawberry cereal bar. Lunch: water, nutri-grain strawberry cereal bar. Snacks/Other: mt olive pickles, rice cake lightly salted. more...
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losing 4.2 lb a week
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amytheshort's weight history
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