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196 30 BMI. did a apple day tea day.
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196.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2014:
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770 kcal
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Fat: 28.08g | Prot: 20.68g | Carb: 118.81g.
Breakfast: Fuji Apples. Lunch: Fuji Apples. Dinner: Domino's Pizza 16" Thin Crust ExtravaganZZa Feast Pizza, Fuji Apples. more...
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steady weight
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55 Chevy's weight history
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