|
196. BMI 30.8 slow...
|
196.0 lb
Lost so far: 1.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2014:
|
360 kcal
|
Fat: 18.98g | Prot: 30.26g | Carb: 15.41g.
Breakfast: Coffee (Brewed From Grounds), Water, Great Value Fat Free Half & Half. Lunch: Cheddar Cheese, Corn Tortilla, Meijer French Style Green Beans, Jennie-O Ground Turkey 90/10. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
55 Chevy's weight history
|