55 Chevy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Fri 27th: 481 * 25%
fat: 11.03g
|
protein: 80.53g
|
carbs: 24.19g
- -
Sun 15th: 622 * 33%
fat: 18.76g
|
protein: 72.98g
|
carbs: 40.16g
- -
Sat 14th: 1086 * 57%
fat: 67.70g
|
protein: 91.47g
|
carbs: 35.19g
- -
Fri 13th: 683 * 36%
fat: 21.86g
|
protein: 95.88g
|
carbs: 30.09g
- -
Thu 12th: 740 * 39%
fat: 19.71g
|
protein: 106.43g
|
carbs: 33.32g
- -
Wed 11th: 138 * 7%
fat: 5.08g
|
protein: 13.83g
|
carbs: 12.83g
- -
Sun 8th: 861 * 45%
fat: 47.46g
|
protein: 79.90g
|
carbs: 26.83g
- -
Fri 6th: 710 * 37%
fat: 37.50g
|
protein: 73.99g
|
carbs: 33.23g
- -
Thu 5th: 860 * 45%
fat: 40.42g
|
protein: 98.14g
|
carbs: 21.86g
- -
Wed 4th: 379 * 20%
fat: 5.72g
|
protein: 54.38g
|
carbs: 30.26g
- -
Mon 2nd: 628 33%
fat: 14.05g
|
protein: 79.40g
|
carbs: 42.66g
- -
Sun 1st: 1099 58%
fat: 52.03g
|
protein: 99.80g
|
carbs: 63.92g
- -
January 2015
Sat 31st: 597 * 31%
fat: 16.26g
|
protein: 101.29g
|
carbs: 15.41g
- -
Fri 30th: 252 13%
fat: 6.82g
|
protein: 23.93g
|
carbs: 31.09g
- -
Thu 29th: 855 * 45%
fat: 35.48g
|
protein: 71.75g
|
carbs: 80.09g
- -
Wed 28th: 280 15%
fat: 4.00g
|
protein: 46.00g
|
carbs: 13.00g
- -
Tue 27th: 1019 54%
fat: 47.19g
|
protein: 108.62g
|
carbs: 43.25g
- -
Mon 26th: 912 * 48%
fat: 38.35g
|
protein: 102.97g
|
carbs: 40.45g
- -
Sun 25th: 759 40%
fat: 24.69g
|
protein: 76.20g
|
carbs: 66.89g
- -
Sat 24th: 919 * 48%
fat: 31.36g
|
protein: 117.90g
|
carbs: 44.73g
- -

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