55 Chevy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2015
Tue 3rd: 542 * 29%
fat: 23.80g
|
protein: 58.49g
|
carbs: 27.24g
- -
October 2015
Sat 17th: 637 * 34%
fat: 24.38g
|
protein: 65.25g
|
carbs: 42.56g
- -
Tue 6th: 913 * 48%
fat: 40.12g
|
protein: 82.23g
|
carbs: 49.46g
- -
Mon 5th: 437 * 23%
fat: 15.40g
|
protein: 45.73g
|
carbs: 34.92g
- -
Sun 4th: 647 * 34%
fat: 39.77g
|
protein: 59.78g
|
carbs: 23.58g
- -
September 2015
Mon 14th: 120 * 6%
fat: 2.00g
|
protein: 21.00g
|
carbs: 5.00g
- -
August 2015
Fri 21st: 160 * 8%
fat: 3.00g
|
protein: 30.00g
|
carbs: 2.00g
- -
Fri 14th: 440 * 23%
fat: 9.00g
|
protein: 75.00g
|
carbs: 21.00g
- -
Thu 6th: 759 * 40%
fat: 35.71g
|
protein: 62.73g
|
carbs: 35.22g
- -
Wed 5th: 653 * 34%
fat: 28.36g
|
protein: 75.34g
|
carbs: 24.76g
- -
July 2015
Thu 30th: 650 * 34%
fat: 15.48g
|
protein: 74.77g
|
carbs: 64.28g
- -
Sat 25th: 592 * 31%
fat: 25.61g
|
protein: 54.79g
|
carbs: 32.50g
- -
Fri 24th: 296 * 16%
fat: 4.00g
|
protein: 23.09g
|
carbs: 41.40g
- -
Thu 23rd: 369 * 19%
fat: 11.59g
|
protein: 46.99g
|
carbs: 26.42g
- -
Wed 22nd: 452 * 24%
fat: 18.58g
|
protein: 37.62g
|
carbs: 34.23g
- -
Sat 18th: 614 * 32%
fat: 25.79g
|
protein: 60.81g
|
carbs: 32.03g
- -
June 2015
Thu 18th: 331 * 17%
fat: 15.11g
|
protein: 34.55g
|
carbs: 12.32g
- -
Wed 17th: 604 * 32%
fat: 29.78g
|
protein: 55.23g
|
carbs: 38.31g
- -
Mon 15th: 391 * 21%
fat: 23.85g
|
protein: 28.40g
|
carbs: 20.34g
- -
May 2015
Tue 19th: 457 * 24%
fat: 18.20g
|
protein: 49.29g
|
carbs: 35.08g
- -

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