55 Chevy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Fri 26th: 770 * 41%
fat: 29.01g
|
protein: 50.02g
|
carbs: 75.57g
- -
Thu 25th: 929 * 49%
fat: 29.37g
|
protein: 45.56g
|
carbs: 94.43g
- -
Wed 24th: 1277 * 67%
fat: 17.67g
|
protein: 62.03g
|
carbs: 214.05g
- -
Mon 22nd: 851 * 45%
fat: 29.77g
|
protein: 48.85g
|
carbs: 48.64g
- -
Sun 21st: 922 * 49%
fat: 32.60g
|
protein: 75.67g
|
carbs: 77.11g
- -
Thu 18th: 591 * 31%
fat: 21.02g
|
protein: 31.56g
|
carbs: 69.13g
- -
Wed 17th: 770 * 41%
fat: 28.08g
|
protein: 20.68g
|
carbs: 118.81g
- -
Tue 16th: 360 * 19%
fat: 18.98g
|
protein: 30.26g
|
carbs: 15.41g
- -
Mon 15th: 453 * 24%
fat: 9.71g
|
protein: 30.92g
|
carbs: 34.87g
- -
Sun 14th: 779 * 41%
fat: 51.38g
|
protein: 55.05g
|
carbs: 19.72g
- -
Sat 13th: 434 * 23%
fat: 26.72g
|
protein: 31.17g
|
carbs: 14.32g
- -
Fri 12th: 740 * 39%
fat: 31.17g
|
protein: 58.01g
|
carbs: 56.08g
- -
Thu 11th: 669 * 35%
fat: 35.91g
|
protein: 36.72g
|
carbs: 48.99g
- -
Wed 10th: 631 * 33%
fat: 26.17g
|
protein: 63.02g
|
carbs: 33.10g
- -
Tue 9th: 372 * 20%
fat: 18.32g
|
protein: 36.40g
|
carbs: 11.04g
- -
Mon 8th: 556 * 29%
fat: 27.66g
|
protein: 36.19g
|
carbs: 45.09g
- -
Sun 7th: 611 * 32%
fat: 11.13g
|
protein: 75.87g
|
carbs: 55.76g
- -
Sat 6th: 141 * 7%
fat: 3.73g
|
protein: 16.28g
|
carbs: 9.93g
- -
Fri 5th: 412 * 22%
fat: 10.30g
|
protein: 42.07g
|
carbs: 39.05g
- -
Thu 4th: 672 * 35%
fat: 35.06g
|
protein: 50.42g
|
carbs: 38.20g
- -

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