55 Chevy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Thu 29th: 855 * 45%
fat: 35.48g
|
protein: 71.75g
|
carbs: 80.09g
- -
Wed 28th: 90 * 5%
fat: 0.00g
|
protein: 18.00g
|
carbs: 4.00g
- -
Tue 27th: 1019 54%
fat: 47.19g
|
protein: 108.62g
|
carbs: 43.25g
- -
Mon 26th: 912 * 48%
fat: 38.35g
|
protein: 102.97g
|
carbs: 40.45g
- -
Sun 25th: 759 40%
fat: 24.69g
|
protein: 76.20g
|
carbs: 66.89g
- -
Sat 24th: 919 * 48%
fat: 31.36g
|
protein: 117.90g
|
carbs: 44.73g
- -
Fri 23rd: 664 35%
fat: 24.86g
|
protein: 77.63g
|
carbs: 38.39g
- -
Thu 22nd: 597 31%
fat: 12.67g
|
protein: 83.76g
|
carbs: 34.84g
- -
Wed 21st: 626 33%
fat: 9.44g
|
protein: 90.55g
|
carbs: 42.34g
- -
November 2014
Wed 5th: 1419 * 75%
fat: 61.01g
|
protein: 45.51g
|
carbs: 173.85g
- -
October 2014
Wed 22nd: 555 * 29%
fat: 31.98g
|
protein: 43.75g
|
carbs: 23.73g
- -
Tue 21st: 531 * 28%
fat: 8.03g
|
protein: 54.68g
|
carbs: 33.76g
- -
Mon 20th: 340 * 18%
fat: 12.59g
|
protein: 26.57g
|
carbs: 32.00g
- -
Sat 18th: 346 * 18%
fat: 17.31g
|
protein: 17.22g
|
carbs: 31.61g
- -
Wed 15th: 25 * 1%
fat: 2.09g
|
protein: 0.57g
|
carbs: 2.00g
- -
Tue 14th: 728 * 38%
fat: 27.79g
|
protein: 30.63g
|
carbs: 65.01g
- -
Mon 13th: 400 * 21%
fat: 16.14g
|
protein: 29.49g
|
carbs: 34.15g
- -
Sun 12th: 598 * 31%
fat: 33.24g
|
protein: 40.69g
|
carbs: 28.07g
- -
Sat 11th: 314 * 17%
fat: 19.19g
|
protein: 21.27g
|
carbs: 13.91g
- -
Tue 7th: 502 * 26%
fat: 17.07g
|
protein: 29.61g
|
carbs: 60.86g
- -

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