55 Chevy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Sat 18th: 346 * 18%
fat: 17.31g
|
protein: 17.22g
|
carbs: 31.61g
- -
Wed 15th: 25 * 1%
fat: 2.09g
|
protein: 0.57g
|
carbs: 2.00g
- -
Tue 14th: 728 * 38%
fat: 27.79g
|
protein: 30.63g
|
carbs: 65.01g
- -
Mon 13th: 400 * 21%
fat: 16.14g
|
protein: 29.49g
|
carbs: 34.15g
- -
Sun 12th: 598 * 31%
fat: 33.24g
|
protein: 40.69g
|
carbs: 28.07g
- -
Sat 11th: 314 * 17%
fat: 19.19g
|
protein: 21.27g
|
carbs: 13.91g
- -
Tue 7th: 502 * 26%
fat: 17.07g
|
protein: 29.61g
|
carbs: 60.86g
- -
September 2014
Fri 26th: 770 * 41%
fat: 29.01g
|
protein: 50.02g
|
carbs: 75.57g
- -
Thu 25th: 929 * 49%
fat: 29.37g
|
protein: 45.56g
|
carbs: 94.43g
- -
Wed 24th: 1277 * 67%
fat: 17.67g
|
protein: 62.03g
|
carbs: 214.05g
- -
Mon 22nd: 851 * 45%
fat: 29.77g
|
protein: 48.85g
|
carbs: 48.64g
- -
Sun 21st: 922 * 49%
fat: 32.60g
|
protein: 75.67g
|
carbs: 77.11g
- -
Thu 18th: 591 * 31%
fat: 21.02g
|
protein: 31.56g
|
carbs: 69.13g
- -
Wed 17th: 770 * 41%
fat: 28.08g
|
protein: 20.68g
|
carbs: 118.81g
- -
Tue 16th: 360 * 19%
fat: 18.98g
|
protein: 30.26g
|
carbs: 15.41g
- -
Mon 15th: 453 * 24%
fat: 9.71g
|
protein: 30.92g
|
carbs: 34.87g
- -
Sun 14th: 779 * 41%
fat: 51.38g
|
protein: 55.05g
|
carbs: 19.72g
- -
Sat 13th: 434 * 23%
fat: 26.72g
|
protein: 31.17g
|
carbs: 14.32g
- -
Fri 12th: 740 * 39%
fat: 31.17g
|
protein: 58.01g
|
carbs: 56.08g
- -
Thu 11th: 669 * 35%
fat: 35.91g
|
protein: 36.72g
|
carbs: 48.99g
- -

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