55 Chevy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 18th: 523 * 28%
fat: 20.49g
|
protein: 64.21g
|
carbs: 25.08g
- -
Mon 13th: 340 * 18%
fat: 3.00g
|
protein: 54.00g
|
carbs: 23.00g
- -
Sat 4th: 648 * 34%
fat: 20.92g
|
protein: 83.67g
|
carbs: 34.98g
- -
March 2015
Sat 28th: 1035 * 54%
fat: 28.50g
|
protein: 102.00g
|
carbs: 96.00g
- -
Sun 22nd: 100 * 5%
fat: 4.00g
|
protein: 15.00g
|
carbs: 4.00g
- -
Sat 21st: - - 3045* -
Fri 20th: 823 * 43%
fat: 24.84g
|
protein: 109.29g
|
carbs: 42.65g
- -
Thu 19th: 70 * 4%
fat: 7.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Mon 16th: 718 * 38%
fat: 27.01g
|
protein: 81.09g
|
carbs: 38.29g
- -
Thu 12th: 428 * 23%
fat: 15.37g
|
protein: 56.59g
|
carbs: 15.31g
- -
Tue 10th: 484 * 25%
fat: 16.54g
|
protein: 54.48g
|
carbs: 33.19g
- -
Mon 9th: 240 * 13%
fat: 2.00g
|
protein: 37.00g
|
carbs: 17.00g
- -
Sun 8th: 238 * 13%
fat: 7.17g
|
protein: 26.56g
|
carbs: 20.42g
- -
Sat 7th: 771 * 41%
fat: 32.37g
|
protein: 91.31g
|
carbs: 37.07g
- -
Wed 4th: 640 * 34%
fat: 24.30g
|
protein: 70.38g
|
carbs: 43.25g
- -
Tue 3rd: 651 * 34%
fat: 23.82g
|
protein: 81.93g
|
carbs: 34.33g
- -
Mon 2nd: 871 * 46%
fat: 28.71g
|
protein: 123.41g
|
carbs: 32.99g
- -
Sun 1st: 250 * 13%
fat: 7.75g
|
protein: 35.50g
|
carbs: 16.00g
- -
February 2015
Sat 28th: 665 * 35%
fat: 34.70g
|
protein: 66.64g
|
carbs: 27.65g
- -
Fri 27th: 501 * 26%
fat: 11.25g
|
protein: 82.03g
|
carbs: 28.34g
- -

Other Related Links

Members

Atkins