Weigh In record (no journal entry) for 17 September 2014
|
286.0 lb
Lost so far: 2.0 lb.
Still to go: 156.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2014:
|
1397 kcal
|
Fat: 127.03g | Prot: 42.90g | Carb: 20.15g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Bacon. Dinner: Kraft Ranch Dressing, Cheddar Cheese, Baby Carrots, The Biggest Loser Celery Sticks, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Coco Fudge. more...
|
gaining 5.6 lb a week
|
|
Other Related Links
Members
|
laska's weight history
|