laska's Journal, 18 September 2014

Weigh In record (no journal entry) for 18 September 2014
284.8 lb Lost so far: 3.2 lb.    Still to go: 154.8 lb.    Diet followed 100%.

Diet Calendar Entry for 18 September 2014:
1270 kcal Fat: 116.39g | Prot: 43.50g | Carb: 12.16g.   Breakfast: Coco Fudge, Albertsons Heavy Whipping Cream. Lunch: Kraft Mexican Style Taco Cheese, Hillshire Farm Polska Kielbasa (2 oz). Snacks/Other: Colby Jack Cheese, Hillshire Farm Beef Summer Sausage. more...
losing 8.4 lb a week

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