laska

Start Weight:(11 Jan 13) 243.0 lb
Current Weight:(31 Jan 14) 277.0 lb
Goal Weight:130.0 lb
following: Paleo/Low Carb
performance: gaining 4.2 lb a week

Hello all!

I am a mom, grandmother, daughter, graphic designer, apartment manager...not neccesarily in that order.

I have been an overweight couch potato for most of my 50+yrs, not that I'm lazy but exercise and outdoor activities have rarely been part of my life. I always described myself as an "indoor girl" being more interested in reading and art than hiking and biking.

I'm working on changing who I tell myself I am.

I used to be against traditional "dieting" because there was a little switch that goes off in my brain when I begin to attempt to follow a plan that compelled me to rebel.

I have since discovered that "switch" was CARBS. When I adhere to a very low carb diet... the switch is off!

I'd love to find like minded buddies so that we can support one another.

FatSecret member since: 17 Oct 09

laska's Weight History


laska's Latest Member Challenges

5
  Whole 30
status: Completed
ended: 10 Sep 12
view progress
 
  
33
  Vegetable of the Week
status: Completed
ended: 14 Feb 11
view progress
 


laska's Buddies

nurselnels
last weighin: losing 0.9 lb a week Down
 
ferlengheti
buddies only
RainyDayGirl
not sharing weight
 
LosetoLive
last weighin: gaining 0.2 lb a week Up

laska's Latest Photos



Untitled
in group
50's with 100+ lbs to Lose
2 comments

Just me... Laska
in group
50's with 100+ lbs to Lose
no comments
   



laska's Latest Posts

How Often Do you weigh yourself?
I'm with everyone else.
Weighing daily keeps me accountable and also helps me see the fluctuations, realizing that a pound or so up or down is no biggie!
Losing weight is really tough for me I will go a week (a week of strict exercise and food logging) with no movement and then BOOM 3lbs!
It doesn't always reflect my hard work right away, but it's headed in the right direction!
posted 14 Dec 2010, 20:41
laska has submitted 1 post

Other Related Links

Members


laska's journal

08 November 2013

Highest weight ever
on diet Paleo/Low Carb  gaining 1.4 lb a week

19 July 2013

Day 3 of fast
on diet Paleo/Low Carb  losing 1.0 lb a week

laska's Recent Food & Exercise

laska's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

50's with 100+ lbs to Lose
50 somethings with over 100 pounds to lose.

laska's Recent Activity

laska's Own Activity

No recent activity.

laska's Buddies

nurselnels recorded a Journal Entry and a Weigh In at 224.4 lb.
ferlengheti recorded a Journal Entry and a Weigh In at 211.2 lb.

Other Member Diet Recent Activity

Wendy Armitage updated their Exercise Diary.
redwinelover recorded a Weigh In at 126.2 lb.
simpsonaj194 recorded a Weigh In at 198.2 lb.
leault recorded a Weigh In at 179.9 lb.
Guettner updated their Food Diary.
abdnah recorded a Weigh In at 177.0 lb.
amwalker8786 recorded a Weigh In at 173.0 lb.
nihctik joined challenge Focus T25 Get it Done.