noel-b's Journal, 17 September 2014

140.2 lb Lost so far: 9.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 54.00g | Prot: 76.00g | Carb: 217.00g.   Breakfast: Lean Cuisine Simple Favorites Spaghetti with Meatballs, Lean Cuisine Simple Favorites Spaghetti with Meatballs, Organic Valley Half & Half, Great Value Pure Cane Sugar. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Lean Cuisine Southwest-style Chicken Panini. Snacks/Other: Great Value Green Olives with Pimento, Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche, Great Value Green Olives with Pimento. more...

1682 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 8 hours. more...