Date started: 31 Jul 12

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 150.0 lb
29 Oct 14	135.6 lb	Reasonably Well
28 Sep 14	138.8 lb	Reasonably Well
24 Sep 14	139.8 lb	Reasonably Well
18 Sep 14	139.4 lb	Reasonably Well
17 Sep 14	140.2 lb	Reasonably Well
14 Sep 14	141.0 lb	Reasonably Well
12 Sep 14	140.0 lb	Reasonably Well
09 Sep 14	142.0 lb	Reasonably Well
05 Sep 14	142.8 lb	Reasonably Well
01 Sep 14	144.4 lb	Reasonably Well
27 Aug 14	142.6 lb	Reasonably Well
26 Aug 14	143.0 lb	Reasonably Well
25 Aug 14	143.4 lb	Reasonably Well
24 Aug 14	143.0 lb	Reasonably Well
23 Aug 14	143.2 lb	Reasonably Well
21 Aug 14	143.6 lb	Reasonably Well
20 Aug 14	144.0 lb	Reasonably Well
18 Aug 14	145.0 lb	Reasonably Well
15 Aug 14	142.2 lb	Reasonably Well
13 Aug 14	143.0 lb	Reasonably Well
11 Aug 14	142.6 lb	Reasonably Well
05 Jul 14	141.4 lb	Reasonably Well
02 Jul 14	140.8 lb	Reasonably Well
30 Jun 14	140.4 lb	Reasonably Well
25 Jun 14	143.4 lb	Reasonably Well
24 Jun 14	143.6 lb	Reasonably Well
21 Jun 14	142.4 lb	Reasonably Well
20 Jun 14	141.8 lb	Reasonably Well
26 Feb 14	143.4 lb	Reasonably Well
22 Feb 14	142.8 lb	Reasonably Well
16 Feb 14	145.6 lb	Reasonably Well
11 Feb 14	143.8 lb	Reasonably Well
10 Feb 14	145.6 lb	Reasonably Well
09 Feb 14	146.6 lb	Reasonably Well
06 Feb 14	145.4 lb	Reasonably Well
01 Feb 14	146.2 lb	Reasonably Well
31 Jul 13	147.0 lb	Reasonably Well
08 Dec 12	130.0 lb	Reasonably Well
06 Dec 12	130.8 lb	Reasonably Well
02 Nov 12	135.0 lb	Reasonably Well
29 Oct 12	136.0 lb	Reasonably Well
24 Oct 12	137.0 lb	Reasonably Well
07 Oct 12	138.0 lb	Reasonably Well
28 Sep 12	139.8 lb	Reasonably Well
26 Sep 12	140.4 lb	Reasonably Well
23 Sep 12	141.0 lb	Reasonably Well
16 Sep 12	142.2 lb	Reasonably Well
15 Sep 12	144.0 lb	Reasonably Well
14 Sep 12	143.6 lb	Reasonably Well
12 Sep 12	143.0 lb	Reasonably Well
08 Sep 12	143.0 lb	Reasonably Well
06 Sep 12	143.0 lb	Reasonably Well
05 Sep 12	144.4 lb	Reasonably Well
04 Sep 12	143.5 lb	Reasonably Well
03 Sep 12	144.6 lb	Reasonably Well
02 Sep 12	144.4 lb	Reasonably Well
01 Sep 12	143.2 lb	Reasonably Well
31 Aug 12	143.2 lb	Reasonably Well
30 Aug 12	143.4 lb	Reasonably Well
29 Aug 12	144.6 lb	Reasonably Well
28 Aug 12	145.4 lb	Reasonably Well
27 Aug 12	145.4 lb	Reasonably Well
26 Aug 12	146.2 lb	Reasonably Well
25 Aug 12	146.8 lb	Reasonably Well
24 Aug 12	145.8 lb	Reasonably Well
23 Aug 12	146.6 lb	Reasonably Well
22 Aug 12	145.8 lb	Reasonably Well
21 Aug 12	145.6 lb	Reasonably Well
20 Aug 12	147.0 lb	Reasonably Well
19 Aug 12	147.0 lb	Reasonably Well
18 Aug 12	148.0 lb	Reasonably Well
17 Aug 12	148.2 lb	Reasonably Well
16 Aug 12	147.6 lb	Reasonably Well
15 Aug 12	149.2 lb	Reasonably Well
14 Aug 12	150.0 lb	Reasonably Well
13 Aug 12	149.4 lb	Reasonably Well
12 Aug 12	149.0 lb	Reasonably Well
11 Aug 12	149.0 lb	Reasonably Well
10 Aug 12	148.8 lb	Reasonably Well
09 Aug 12	149.2 lb	Reasonably Well
08 Aug 12	148.8 lb	Reasonably Well
07 Aug 12	149.4 lb	Reasonably Well
06 Aug 12	150.8 lb	Reasonably Well
05 Aug 12	149.6 lb	Reasonably Well
04 Aug 12	150.8 lb	Reasonably Well
03 Aug 12	150.2 lb	Reasonably Well
02 Aug 12	150.8 lb	Reasonably Well
01 Aug 12	149.8 lb	Reasonably Well
31 Jul 12	151.0 lb	Reasonably Well

Date started: 15 Jul 10

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 175.0 lb
28 Jan 11	144.8 lb	Reasonably Well
09 Nov 10	152.8 lb	Reasonably Well
13 Oct 10	154.8 lb	Reasonably Well
07 Oct 10	155.8 lb	Reasonably Well
06 Oct 10	157.0 lb	Reasonably Well
05 Oct 10	157.0 lb	Reasonably Well
04 Oct 10	157.8 lb	Reasonably Well
02 Oct 10	158.0 lb	Reasonably Well
30 Sep 10	159.0 lb	Reasonably Well
29 Sep 10	159.0 lb	Reasonably Well
25 Sep 10	158.0 lb	Reasonably Well
24 Sep 10	158.8 lb	Reasonably Well
23 Sep 10	159.0 lb	Reasonably Well
22 Sep 10	159.2 lb	Reasonably Well
21 Sep 10	160.0 lb	Reasonably Well
18 Sep 10	160.0 lb	Reasonably Well
17 Sep 10	160.2 lb	Reasonably Well
16 Sep 10	161.2 lb	Reasonably Well
15 Sep 10	160.8 lb	Reasonably Well
14 Sep 10	161.4 lb	Reasonably Well
13 Sep 10	162.2 lb	Reasonably Well
12 Sep 10	161.8 lb	Reasonably Well
11 Sep 10	161.8 lb	Reasonably Well
09 Sep 10	162.6 lb	Reasonably Well
08 Sep 10	162.4 lb	Reasonably Well
03 Sep 10	164.0 lb	Reasonably Well
02 Sep 10	163.4 lb	Reasonably Well
01 Sep 10	165.2 lb	Reasonably Well
31 Aug 10	165.2 lb	Reasonably Well
30 Aug 10	165.6 lb	Reasonably Well
29 Aug 10	164.2 lb	Reasonably Well
28 Aug 10	164.8 lb	Reasonably Well
27 Aug 10	164.0 lb	Reasonably Well
26 Aug 10	163.2 lb	Reasonably Well
25 Aug 10	164.8 lb	Reasonably Well
24 Aug 10	165.0 lb	Reasonably Well
23 Aug 10	166.0 lb	Reasonably Well
22 Aug 10	165.4 lb	Reasonably Well
21 Aug 10	165.8 lb	Reasonably Well
20 Aug 10	165.4 lb	Reasonably Well
19 Aug 10	166.0 lb	Reasonably Well
18 Aug 10	166.6 lb	Reasonably Well
17 Aug 10	166.6 lb	Reasonably Well
16 Aug 10	168.0 lb	Reasonably Well
15 Aug 10	169.0 lb	Reasonably Well
14 Aug 10	168.0 lb	Reasonably Well
13 Aug 10	168.0 lb	Reasonably Well
12 Aug 10	169.2 lb	Reasonably Well
11 Aug 10	169.6 lb	Reasonably Well
10 Aug 10	169.6 lb	Reasonably Well
09 Aug 10	170.2 lb	Reasonably Well
08 Aug 10	170.2 lb	Reasonably Well
07 Aug 10	169.2 lb	Reasonably Well
06 Aug 10	169.8 lb	Reasonably Well
05 Aug 10	170.6 lb	Reasonably Well
04 Aug 10	171.8 lb	Reasonably Well
03 Aug 10	173.6 lb	Reasonably Well
02 Aug 10	173.3 lb	Reasonably Well
01 Aug 10	173.3 lb	Reasonably Well
31 Jul 10	173.0 lb	Reasonably Well
30 Jul 10	173.2 lb	Reasonably Well
28 Jul 10	173.6 lb	Reasonably Well
27 Jul 10	172.2 lb	Reasonably Well
26 Jul 10	172.0 lb	Reasonably Well
25 Jul 10	172.6 lb	Reasonably Well
24 Jul 10	172.6 lb	Reasonably Well
23 Jul 10	173.3 lb	Reasonably Well
22 Jul 10	171.8 lb	Reasonably Well
21 Jul 10	171.2 lb	Reasonably Well
20 Jul 10	173.0 lb	Reasonably Well
18 Jul 10	174.2 lb	Reasonably Well
15 Jul 10	175.0 lb	Not Applicable