Weigh In record (no journal entry) for 18 September 2014
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139.4 lb
Lost so far: 10.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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1394 kcal
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Fat: 45.16g | Prot: 69.66g | Carb: 155.00g.
Breakfast: Great Value Pure Cane Sugar, Organic Valley Half & Half. Lunch: Lean Cuisine Traditional Pepperoni Pizza. Dinner: Culver's Cranberry Bacon Bleu Salad with Grilled Chicken. Snacks/Other: Corona Corona Extra, Weight Watchers Ice Cream Bars - Dark Chocolate Dulce de Leche, Twix Twix Minis. more...
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losing 5.6 lb a week
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noel-b's weight history
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