Slmshdy's Journal, 03 April 2011

Today had epic fail around 8pm. Candy binge to the point i stopped putting into my food diary. Thought i could keep the stuff around for the occasional treat but apparently even my will power gives out. Oh well cant let one bad sunday night kill my lifestyle change. Tomorrow is a new day!

Diet Calendar Entries for 03 April 2011:
5687 kcal Fat: 202.88g | Prot: 177.36g | Carb: 802.82g.   Breakfast: Chocolate Chip Cookie Dough, 90 Calorie Chewy Bars - Chocolate, Cinnamon Burst Cheerios, Milk, Sugar Free French Vanilla, Mega Men Sport Vitapak, Coffee (Brewed From Grounds) . Lunch: Milk, Veggie pizza, Skinny latte, Butterfinger 8 Pack. Dinner: Mini Ice Cream Bars, Teriyaki Shrimp Pasta. Snacks/Other: Pretzel M&M's, M&m, Snickers fun size, Coconut m&m, Sugar Free Sweet Berry Gum, Werther's Original Sugar Free Hard Candy, 45 Calories and Delightful 100% Multi Grain Bread, Regular Spinach & Artichoke Cream Cheese, Snickers bar. more...
3057 kcal Activities & Exercise: Sitting - 2 hours, Resting - 6 hours and 10 minutes, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Housework - 30 minutes, Standing - 6 hours, Sleeping - 8 hours. more...

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Comments 
Its not the fall, but how long it takes you to get back up that counts! 
03 Apr 11 by member: bump98
Oh wow---that was quite a binge. I hope tomorrow you can work extra hard to even it out. Don't get too hard on yourself, it's done now you can just move on. Post on the forum if you need some extra support. We are all here for each other. It's ok. ; ) 
03 Apr 11 by member: reneeski
Hang in there. You can do it!! We all have our splurges but like bump98 wrote it's how you get up that counts!!!!! :) Ps I LOVE chocolate!!!  
07 Apr 11 by member: Kjxoxo1

     
 

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