jlokatt's Journal, 16 September 2014

Weigh In record (no journal entry) for 16 September 2014
216.7 lb Lost so far: 13.3 lb.    Still to go: 56.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2014:
296 kcal Fat: 7.07g | Prot: 5.28g | Carb: 57.37g.   Breakfast: GoodBelly Plus Probiotic Juice Drink - Mango, Sambazon Acai Superfruit Packs, Strawberries, Navitas Naturals Organic Raw Maca Powder, Bob's Red Mill Natural Raw Whole Flaxseed. more...
gaining 0.4 lb a week


Comments 
Keep the Faith Young Lady, I have Faith in You!!! 
16 Sep 14 by member: TAIC69

     
 

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