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Trying to be more conscious about what I eat.
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215.9 lb
Lost so far: 14.1 lb.
Still to go: 55.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2014:
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325 kcal
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Fat: 8.29g | Prot: 6.38g | Carb: 57.29g.
Breakfast: Vibrant Health Green Vibrance, Flaxseed Seeds, Navitas Naturals Organic Raw Maca Powder, GoodBelly Splash Probiotic Juice Drink - Mango, Frozen Blueberries, Trader Joe's Frozen Mango Chunks, Sambazon Acai Superfruit Packs. more...
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losing 2.8 lb a week
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