Weigh In record (no journal entry) for 15 September 2014
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 15 September 2014:
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1444 kcal
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Fat: 64.20g | Prot: 28.88g | Carb: 196.05g.
Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant, Bananas. Lunch: Kroger Seafood Salad, Pumpernickel Bread. Snacks/Other: Cornfields Skinny Sticks, Grapefruit (Pink and Red), Coffee-Mate Natural Bliss Sweet Cream Coffee Creamer, Bell Peppers, Sunshine Cheez-It Original Snack Crackers, Publix Gala Apple (Medium). more...
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1682 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 7 hours. more...
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