Weigh In record (no journal entry) for 14 September 2014
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193.0 lb
Lost so far: 29.5 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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2924 kcal
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Activities & Exercise:
Walking 4.0 mph - 2 hours and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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L-good's weight history
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