L-good's Journal, 14 September 2014

Weigh In record (no journal entry) for 14 September 2014
193.0 lb Lost so far: 29.5 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 September 2014:
2924 kcal Activities & Exercise: Walking 4.0 mph - 2 hours and 51 minutes, Resting - 13 hours and 9 minutes, Sleeping - 8 hours. more...
steady weight

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