| June 2023 |
| Sun 18th: |
570 *
|
51%
|
fat: 6.30g |
| |
protein: 29.00g |
| |
carbs: 102.00g |
|
-
|
-
|
| Wed 14th: |
837 *
|
75%
|
fat: 42.30g |
| |
protein: 81.73g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 13th: |
105 *
|
9%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
785 *
|
71%
|
fat: 24.06g |
| |
protein: 60.65g |
| |
carbs: 86.46g |
|
-
|
-
|
| Tue 16th: |
706 *
|
64%
|
fat: 18.01g |
| |
protein: 58.78g |
| |
carbs: 67.37g |
|
-
|
-
|
| Mon 15th: |
358 *
|
32%
|
fat: 2.80g |
| |
protein: 15.50g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 8th: |
259 *
|
23%
|
fat: 2.51g |
| |
protein: 25.61g |
| |
carbs: 38.57g |
|
-
|
-
|
| Tue 2nd: |
-
|
-
|
|
2610*
|
-
|
| Mon 1st: |
334 *
|
30%
|
fat: 2.50g |
| |
protein: 36.50g |
| |
carbs: 48.25g |
|
-
|
-
|
| April 2023 |
| Fri 28th: |
619 *
|
56%
|
fat: 22.15g |
| |
protein: 53.00g |
| |
carbs: 50.00g |
|
2567*
|
 1948
|
| Thu 27th: |
812 *
|
73%
|
fat: 16.83g |
| |
protein: 58.96g |
| |
carbs: 118.79g |
|
2579*
|
1767
|
| Wed 26th: |
630 *
|
57%
|
fat: 15.91g |
| |
protein: 53.73g |
| |
carbs: 67.89g |
|
2557*
|
1927
|
| Tue 25th: |
618 *
|
56%
|
fat: 29.29g |
| |
protein: 18.99g |
| |
carbs: 64.97g |
|
2603*
|
1985
|
| Mon 24th: |
683 *
|
62%
|
fat: 38.99g |
| |
protein: 36.81g |
| |
carbs: 43.77g |
|
2654*
|
1971
|
| Wed 12th: |
1091 *
|
98%
|
fat: 47.56g |
| |
protein: 55.68g |
| |
carbs: 110.82g |
|
2518*
|
1427
|
| Tue 11th: |
800 *
|
72%
|
fat: 27.48g |
| |
protein: 47.91g |
| |
carbs: 89.80g |
|
2505*
|
1705
|
| January 2023 |
| Tue 31st: |
179 *
|
16%
|
fat: 14.14g |
| |
protein: 10.38g |
| |
carbs: 1.05g |
|
-
|
-
|
| Mon 30th: |
804 *
|
72%
|
fat: 38.07g |
| |
protein: 63.77g |
| |
carbs: 60.98g |
|
-
|
-
|
| Sun 29th: |
857 *
|
77%
|
fat: 33.94g |
| |
protein: 34.76g |
| |
carbs: 113.23g |
|
2374*
|
1517
|
| Sat 28th: |
941 *
|
85%
|
fat: 31.09g |
| |
protein: 53.86g |
| |
carbs: 116.94g |
|
2172*
|
1231
|
| Fri 27th: |
714 *
|
64%
|
fat: 16.51g |
| |
protein: 37.90g |
| |
carbs: 115.68g |
|
-
|
-
|
