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The weather just went fridged... my foot is still in a walking boot (broken foot) :( I had hoped to get back to bike riding and my normal life but that seems to be forever looming as an elusive goal... never to be reached.
I think that may be the problem in general... to say that "X" is my goal and once I get it I'll be happier, healthier, nicer.... weight will never stop being a challenge. Even if I loose all the weight I want to, I'll have to work to keep it off. Yoyo-ing your weight is HORRIBLE on your internal organs and on your epigenetic controls.
*sigh*
Why can't their be a magical pill that fixes everything?
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234.8 lb
Lost so far: 30.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 September 2014:
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1800 kcal
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Fat: 77.00g | Prot: 73.00g | Carb: 202.00g.
Lunch: Ore-Ida Curly Fries, Togo's Meatballs in Zesty Tomato Sauce Sandwich (Regular). Dinner: Taco Bell Cheesy Potato Burrito, Taco Bell Nachos Supreme. more...
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losing 0.8 lb a week
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