| August 2015 |
| Fri 21st: |
250 *
|
13%
|
fat: 1.00g |
| |
protein: 7.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Thu 20th: |
1300 *
|
68%
|
fat: 66.00g |
| |
protein: 53.00g |
| |
carbs: 122.00g |
|
-
|
-
|
| Tue 18th: |
310 *
|
16%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Fri 14th: |
390 *
|
21%
|
fat: 8.00g |
| |
protein: 14.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Thu 13th: |
976 *
|
51%
|
fat: 44.86g |
| |
protein: 40.89g |
| |
carbs: 109.35g |
|
-
|
-
|
| Wed 12th: |
631 *
|
33%
|
fat: 23.22g |
| |
protein: 38.27g |
| |
carbs: 64.95g |
|
-
|
-
|
| Tue 11th: |
1668 *
|
88%
|
fat: 63.12g |
| |
protein: 71.90g |
| |
carbs: 209.13g |
|
-
|
-
|
| Mon 10th: |
1119 *
|
59%
|
fat: 37.73g |
| |
protein: 46.06g |
| |
carbs: 147.11g |
|
-
|
-
|
| Fri 7th: |
1313 *
|
69%
|
fat: 50.95g |
| |
protein: 52.86g |
| |
carbs: 176.79g |
|
-
|
-
|
| Thu 6th: |
761 *
|
40%
|
fat: 31.31g |
| |
protein: 17.47g |
| |
carbs: 110.19g |
|
-
|
-
|
| Wed 5th: |
1706 *
|
90%
|
fat: 53.27g |
| |
protein: 100.68g |
| |
carbs: 216.57g |
|
-
|
-
|
| Tue 4th: |
743 *
|
39%
|
fat: 34.75g |
| |
protein: 27.16g |
| |
carbs: 81.50g |
|
-
|
-
|
| Mon 3rd: |
2332 *
|
123%
|
fat: 97.92g |
| |
protein: 124.58g |
| |
carbs: 234.58g |
|
-
|
-
|
| Sun 2nd: |
576 *
|
30%
|
fat: 10.27g |
| |
protein: 68.68g |
| |
carbs: 55.57g |
|
-
|
-
|
| Sat 1st: |
1845 *
|
97%
|
fat: 107.45g |
| |
protein: 54.51g |
| |
carbs: 167.63g |
|
-
|
-
|
| July 2015 |
| Fri 31st: |
690 *
|
36%
|
fat: 23.01g |
| |
protein: 34.00g |
| |
carbs: 86.90g |
|
-
|
-
|
| Thu 30th: |
1456 *
|
77%
|
fat: 32.46g |
| |
protein: 48.45g |
| |
carbs: 217.37g |
|
-
|
-
|
| Wed 29th: |
2324 *
|
122%
|
fat: 114.97g |
| |
protein: 91.65g |
| |
carbs: 224.99g |
|
-
|
-
|
| Tue 28th: |
1864 *
|
98%
|
fat: 97.86g |
| |
protein: 51.64g |
| |
carbs: 198.07g |
|
-
|
-
|
| Mon 27th: |
1761 *
|
93%
|
fat: 41.92g |
| |
protein: 68.70g |
| |
carbs: 286.56g |
|
-
|
-
|
