|
This gain is so unfair i've had the best week of eating in ages and my calorie average is lower than it has been in months! It can't be a muscle gain either because the only exercise i've been doing is walking.:-(
|
123.7 lb
Lost so far: 43.9 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 September 2014:
|
2325 kcal
|
Fat: 70.45g | Prot: 99.85g | Carb: 302.07g.
Breakfast: Cailler Frigor Noir, Actilife Vollkornreiswaffeln mit Joghurtgeschmack, Hirz Erdbeer Joghurt, Le Parfait Vegetabil, Jam Preserves, Margarine-Like Spread (40% Fat), Freefrom Milch, Migros Vollkornbrot. Lunch: Egg. Dinner: Weight Watchers Magermilch, Dr. Oetker Milchreis. Snacks/Other: Läckerli Huus Basler Läckerli, Kinder Schoko-Bons, Toblerone Toblerone Mini, Apples, PowerBar ProteinPlus Vanilla Low Carb, Kinder Milch-Schnitte, Crackers, Léger Joghurt Drink Framboise. more...
|
gaining 1.2 lb a week
|
 Comments
Just give it a few days, it may level out?? I know it's discouraging, but you're doing so well!
12 Sep 14 by member: Socolova
|
Thanks I might do daily weigh ins for a week to keep me on track and accountable daily.
12 Sep 14 by member: njashka8
|
My body does the same thing. Just stick with it and don't sweat it!
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
njashka8's weight history
|