Weigh In record (no journal entry) for 11 September 2014
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137.0 lb
Lost so far: 6.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 September 2014:
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460 kcal
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Fat: 17.00g | Prot: 18.00g | Carb: 61.00g.
Breakfast: Nabisco Nutter Butter (Package), Zone Perfect Classic Nutrition Bar - Chocolate Mint. more...
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losing 1.0 lb a week
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