theafterglow's Journal, 30 March 2011

depressed, lost my dog last week. I just feel like stuffing my face today. I never thought I was an emotional eater, but perhaps it is there...

Diet Calendar Entry for 30 March 2011:
2791 kcal Fat: 88.25g | Prot: 82.33g | Carb: 432.03g.   Breakfast: Everything Bagel, Light Plain Cream Cheese. Lunch: Roasted Red Pepper With Parmesan Dressing, iceberg lettuce, mushrooms, romaine lettuce, Southwestern Style Chicken Breast Strips. Dinner: 6" Spicy Italian. Snacks/Other: Creme Egg, spearmint leaves, Pretzels, Everybody's Nuts California Pistachios, Granola thins(Nature Valley). more...

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