Weigh In record (no journal entry) for 26 March 2011
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194.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2011:
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1900 kcal
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Fat: 87.00g | Prot: 39.00g | Carb: 246.00g.
Breakfast: Mrs. Grass Noodle Soup Mix - Noodle Soup. Dinner: Chicken Pot Pie Frozen (10 oz). Snacks/Other: Grab & Go Stack, Milky Way Bar, Granola thins(Nature Valley), Rice Krispies Treats Marshmallow Squares. more...
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losing 0.9 lb a week
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theafterglow's weight history
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