Weigh In record (no journal entry) for 04 September 2014
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220.9 lb
Lost so far: 10.6 lb.
Still to go: 44.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 September 2014:
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1406 kcal
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Fat: 116.06g | Prot: 75.95g | Carb: 18.63g.
Breakfast: Egg, Clarified Butter (Ghee). Lunch: Clarified Butter (Ghee), Olive Oil, Jens Salad Dressing, Mixed Salad Greens, Napolina Double Concentrate Tomato Puree, Jen's homemade mayonnaise, Prawns. Dinner: Cheddar Cheese, Almonds. more...
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losing 1.5 lb a week
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 Comments
04 Sep 14 by member: jenny.brett
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04 Sep 14 by member: tiarew
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Thank you both - I seem to hang on to the weight then all of a sudden it drops. I've no idea why?
Still there's no way I'm complaining :)
04 Sep 14 by member: nb girl
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You hang on then lose cause the whoosh fairy comes to your house. :)
04 Sep 14 by member: tiarew
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Mine does that too, it'll be the EXACT same for nearly a week, then I'll immediately lose 1.5 lbs overnight =P
04 Sep 14 by member: Reverse Will
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04 Sep 14 by member: MomjjjaLou
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