| August 2023 |
| Sat 12th: |
176 *
|
22%
|
fat: 12.41g |
| |
protein: 15.84g |
| |
carbs: 0.33g |
|
-
|
-
|
| July 2023 |
| June 2023 |
| Tue 27th: |
646 *
|
81%
|
fat: 39.94g |
| |
protein: 67.57g |
| |
carbs: 1.30g |
|
-
|
-
|
| Sat 10th: |
1015 *
|
127%
|
fat: 87.07g |
| |
protein: 46.25g |
| |
carbs: 13.03g |
|
-
|
-
|
| Fri 9th: |
1187 *
|
148%
|
fat: 87.24g |
| |
protein: 70.84g |
| |
carbs: 11.15g |
|
-
|
-
|
| Thu 8th: |
1054 *
|
132%
|
fat: 82.97g |
| |
protein: 59.43g |
| |
carbs: 18.97g |
|
-
|
-
|
| Wed 7th: |
379 *
|
47%
|
fat: 27.29g |
| |
protein: 31.34g |
| |
carbs: 0.51g |
|
-
|
-
|
| Tue 6th: |
853 *
|
107%
|
fat: 69.11g |
| |
protein: 53.24g |
| |
carbs: 1.28g |
|
-
|
-
|
| Mon 5th: |
874 *
|
109%
|
fat: 54.67g |
| |
protein: 79.47g |
| |
carbs: 12.62g |
|
-
|
-
|
| Sun 4th: |
684 *
|
86%
|
fat: 37.64g |
| |
protein: 50.23g |
| |
carbs: 34.11g |
|
-
|
-
|
| Sat 3rd: |
1690 *
|
211%
|
fat: 102.92g |
| |
protein: 85.59g |
| |
carbs: 25.29g |
|
-
|
-
|
| Fri 2nd: |
948 *
|
118%
|
fat: 57.14g |
| |
protein: 62.10g |
| |
carbs: 26.70g |
|
-
|
-
|
| Thu 1st: |
914 *
|
114%
|
fat: 57.39g |
| |
protein: 69.41g |
| |
carbs: 33.01g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1020 *
|
128%
|
fat: 84.27g |
| |
protein: 49.39g |
| |
carbs: 12.96g |
|
-
|
-
|
| Tue 30th: |
541 *
|
68%
|
fat: 35.29g |
| |
protein: 38.84g |
| |
carbs: 18.65g |
|
-
|
-
|
| Mon 29th: |
820 *
|
102%
|
fat: 60.46g |
| |
protein: 62.13g |
| |
carbs: 1.64g |
|
-
|
-
|
| February 2023 |
| Sat 18th: |
551 *
|
69%
|
fat: 45.11g |
| |
protein: 31.17g |
| |
carbs: 4.48g |
|
-
|
-
|
| Fri 17th: |
1309 *
|
164%
|
fat: 102.84g |
| |
protein: 60.38g |
| |
carbs: 29.47g |
|
-
|
-
|
