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I'm a lean, mean, fat burning machine ..... He he he.....
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222.4 lb
Lost so far: 9.0 lb.
Still to go: 46.1 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 August 2014:
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1713 kcal
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Fat: 146.90g | Prot: 78.00g | Carb: 28.41g.
Breakfast: Mushrooms, Tesco Unsmoked Back Bacon Rashers, Egg, Clarified Butter (Ghee). Lunch: Parsley, Whipping Cream, Broccoli, Clarified Butter (Ghee), Cauliflower, Salmon. Dinner: Cocoa Powder (Unsweetened), Tesco Mascarpone. Snacks/Other: Lindt 85% Dark Chocolate. more...
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losing 12.3 lb a week
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 Comments
28 Aug 14 by member: YvonneD123
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Wow! That is one nice looking graph, dropping steadily.
28 Aug 14 by member: yduj57
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Congrats on your success. Keep up the good work. Be sure to measure because when the wt loss slows the changes in measurement can keep you on track.
30 Aug 14 by member: rconrad7800
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30 Aug 14 by member: Deb_N
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Mean scares me. Way to go.
30 Aug 14 by member: northernmusician
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30 Aug 14 by member: hoosier436
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You're amazing and driven. Congrats.
31 Aug 14 by member: ClassicRocker
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It's a late congratulations, but you know I am pulling for you. Fantastic loss!
05 Sep 14 by member: C67241
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