kozmac's Journal, 29 March 2011

Weigh In record (no journal entry) for 29 March 2011
121.0 lb Lost so far: 8.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2011:
1305 kcal Fat: 64.94g | Prot: 52.67g | Carb: 139.10g.   Breakfast: skippy, Bananas. Lunch: slim fast. Dinner: Hard-Boiled Egg, Bacon, Baby Spinach, Avocados. Snacks/Other: Light Chocolate & Orange Bar, Special K Bar Vanilla Crisp, Wholemeal Batch Bread, Milky Way - Fun Size, snickers. more...
gaining 2.5 lb a week

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